# My Body Tracker

> My Body Tracker is a phone-first nutrition diary and personal health record. It is not a medical device and does not diagnose, prescribe, or replace licensed care.

My Body Tracker lets a signed-in person manually log food, build meals and recipes, save favorites, and ask up to 5 limited free Coach questions. Premium adds advanced logging, exercise, progress, fasting, meal planning, exports, and the health record. My Body Tracker AI Coach adds full Nutrition, Trainer, Health, evidence, memory, planning, and approved AI actions.

## Pricing

- My Body Tracker Free: $0 CAD. Manual food entry, build-your-own meals and recipes, favorite foods/saved meals, today diary totals, and 5 Coach questions limited to My Body Tracker app help and today's food.
- My Body Tracker Premium: $9.99 CAD per month. Advanced food search, barcode scanning, voice and photo logging, nutrition-label scanning, progress, exercise, fasting, meal targets, reminders, exports, meal planning, restaurant nutrition, and health-record tools.
- My Body Tracker AI Coach: $12.99 CAD per month and includes Premium. Full Coach, Nutrition, Trainer, and Health modes, semantic memory, evidence-aware planning, Restaurant AI, Recipe Lab, Health Context, and AI actions that require approval.

## Features

- Barcode camera scanning and Open Food Facts search
- Calories, protein, carbs, fat, fiber, sugars, cholesterol, sodium, potassium, calcium, iron, vitamin C
- Voice food logging and measured portions
- Meal photo recognition on explicit analyze
- Saved meals, recipes, and recipe URL import
- Water target, weight trend, copy yesterday
- Alcohol and smoking logs with a personal daily limit, including a zero limit for refraining
- Steps, cardio, strength, body measurements
- Adaptive strategy with user-approved calorie changes
- Coach, Nutrition, Trainer, and Health modes
- Medications, allergies, conditions, visits, labs, vitals, scans
- Apple Health CSV and Health Connect-style JSON handoff
- Installable home-screen app and account export

## Pages

- [Home](/): features, pricing, and FAQ
- [Sign in](/login): existing account
- [Sign up](/login?mode=signup): create an account
- [Machine summary](/llms.txt): this file

## Contact

Account support is inside the signed-in app.